A French Connection

In 1999, France legalized civil unions called  pacte civil de solidarité, known as Pacs. The Pacs is essentially a contract drawn up by a couple and registered by a county clerk. The couple is granted some, but not all, of the joint tax benefits and financial privileges of marriage. At the same time, they do not have the same inheritance rights or adoption rights as a married couple does. However, the individuals are no longer considered “single”. They file their taxes accordingly, the women are addressed as Madame, (the title equivalent to Mrs.) and their paper work reflects them as pacsé.

To dissolve the union, the couple has to write a letter to their court. “If they want to break up, however, they don’t need expensive lawyers or lengthy divorce proceedings. All they have to do is state their desire to call things off in an official letter to their locally competent legal court.”

While the union was originally created to legally acknowledge same-sex couples, heterosexual couples wanted in. Apparently, in an effort to grant rights to the homosexual community, France was ironically fulfilling a need in the heterosexual one: to be acknowledged as a couple and granted financial privileges without the hefty legal costs of divorce. According to bonjourparis.com, in 2009, ten years after the Pacs was established, a majority of the couples entering it were heterosexual. “94 percent of the newly Pacséd couples were of different sexes just as they would be in a classical marriage.”

When the Pacs dissolves it doesn’t necessarily mean the relationship is terminated, in some cases the couple decides to marry. (The statistic for those couples vary because it only applied to heterosexuals.) “Sociologists studying the institution interpret this as a strong sign that, in today’s modern society, a young French couple wants to use the PACS not to avoid a long-term commitment but to give it a trial period to be sure it will last, particularly if the long-term goal is to have children and found a family.”

What I find to be the most interesting out of all of this is, when the civil union was originally put into place it was for the benefit of same-sex couples, yet it has become a vehicle for opposite-sex couples–even though it grants them only a portion of the rights that marriage does. So, even given the opportunity to have “marital rights”, heterosexual couples were still choosing to have a limited version.

In 2010 there were 196,000 heterosexual couples who chose to enter a Pacs to 252,000 couples who chose to marry.  Why? Is it to lessen the severity of divorce? Is it to avoid commitment? to play house? If it’s as trivial as the last two then would there be such a high outcome? Perhaps it has become a marriage lite: a way of side-stepping the marital pressures of society, while still maintaining a committed relationship.

As of Tuesday, April 23, France legalized gay marriage. I’m curious to learn, now that gay marriage is legal, what will become of the Pacs? Will France do away with it or will it now be a buffer for both heterosexual and homosexual marriages?

Our society is evolving, with gay marriage on the rise, civil unions will become a thing of the past. Will this one-time anomaly of the pacte civil de solidarité ever be repeated? Even if couples are somehow benefiting from it? How or why they are benefiting we may not know right now, but, its popularity among straight couples could shed light on a better future for marriage.

You Are Cordially Invited

In Committed, Elizabeth Gilbert shared how important having a wedding ceremony was to both her friends and family—particularly to Mimi, her niece. Mimi had a difficult time being told that she now had a new uncle without experiencing it for herself. She needed to witness this new “uncle’s” right of passage from a friend of her Aunt Elizabeth’s to an actual family member.

While weddings will always be significant to the couple they’re often even more operative for the community. The ceremony is what allows the community to process and accept the other person as the newest member of the family.

We’ve all felt it at some point or another, when we go to a wedding and we suddenly feel connected to this greater good that is happening before us. You find yourself not just happy for the bride and groom, but really rooting for them. When before, you barely even knew the soon-to-be spouse; now, you’ve chatted it up with grandma, cried during his dad’s toast and made out with the best man. Somewhere between the sober applause at the church and the slurring of “bye, bye Miss American Pie” while swaying arm in arm with every friend and family member at the wedding; you gave them your blessing.

Historically, the relationship between marriage and community has been equally beneficial. In Committed, Gilbert writes about a conversation she had with a woman named Ting. Ting was from Luang Probang, a city in Laos. She said marriages in her village last forever and divorce was very rare. Gilbert asked what happens then when a couple is struggling. Ting explained that the community pulls together to help the marriage. “Neighbors will toss out ideas and solutions, or even offer relief—such as taking in young children for a week or two while the couple works out their troubles without distractions.”

Perhaps I don’t need my family sitting around throwing out possible solutions to my relationship problems. I can only imagine how well that would go. However, if ever there were a time when it was okay to admit when you were having trouble in your marriage, today would be the antithesis. Most of the time when you hear a marriage is on the rocks, it’s because the couple is getting a divorce. Why do we let our family and friends witness our love on our wedding day, if we hide from them our pain?

Somewhere along the way, community lost its purpose. I think there seems to be a social stigma where talking about our relationship problems has been labled as “airing your dirty laundry”. Are we airing our dirty laundry when we seek emotional support from the closest people in our life? Isn’t that why we choose the friends we have to be a part of our inner circle, or why we have a wedding party?

Today, however, it seems we are less inclined to include our friends and family in our marriage, as we are to include them in our wedding. We continue to have weddings where we invite our loved ones to partake in this traditional ritual, all the while keeping them at bay when the real journey begins; forgetting the tradition of our community, the support of our family and the love of our friends. Even after all the rooting, the dancing and the tears. Even after we get their blessing.

It seems we have created a “reality” within our communities where only happiness is allowed to exist and struggle has been replaced with shame. How can marriage survive today if we only see each other’s marriages as bliss?

Buddha says, “life, by its nature, is difficult, flawed, and imperfect.” Perhaps we would have a lower divorce rate if it were okay to say, “we’re in a tough spot right now” without feeling like we have exposed our marriage to be judged by our friends or even worse that we might look less than perfect.

…and the community gathers around them to hear and to wish them well, on their behalf and its own. It gathers around them because it understands how necessary, how joyful, and how fearful this joining is…And so here, at the very heart of community life, we find not something to sell as in the public market but this momentous giving. If the community cannot protect this giving, it can protect nothing.
Wendell Berry, Sex, Economy, Freedom, and Community

marrymeknot.com

source: wikipedia.org

Resolutions Resolved

someecards

New Year’s Resolutions:

At the end of the Great Depression, about a quarter of American adults made them. At the start of the 21st century, it grew to about 40%. Today, about 45% of us still do.

How few there are who have courage enough to own their faults, or resolution enough to mend them. ~ Benjamin Franklin

According to Statistic Brain, only 8% of us actually succeed in following through with the resolutions we make. While a whopping 75% start out strong the first week, the will eventually tapers and we are left with our usual smoke inhaling, beer guzzling, procrastinating selves. Apparently, we have the courage to own our faults Mr. Franklin, we just can’t seem to fix them.

The most common reason found for our inability to keep a resolution is the lifestyle change it requires. In his book, The Power of Habit: Why We Do What We Do in Life and Business, Charles Duhigg explains that our brain clings to old routines helping us conserve our decision making neurons for work and problem solving. By the time a habit has been practiced enough, both the habit and reward become automatic. These routines require no willpower, they exist out of the sheer lack of effort it takes for our brains to perform them, such as brushing our teeth. The trick is to replace the bad habit with a better one. If we continue to reinforce the reward, we have a chance at accomplishing the goal– still maintaining a routine, just with different habits.

When I was young my New Year’s Resolutions used to be things like: wake up at 6:30 every morning and jog 3 miles. In most cases, resolutions are at least acted upon for a period of time. The ‘get back in shapers’ join a gym, the ‘smokers’ purchase nicotine gum. I don’t recall even setting my alarm for that following morning, nor do I remember ever running three miles up until then. I think I was thirteen, and they didn’t get any better as I got older: learn a new language, play an instrument, take up tap dancing…

With a history of creating resolutions that only self-disciplined, professionals can attain, I decided to apply my new knowledge of goal setting to the new year. I also narrowed my list down to things I can do for myself and things I can do for my relationship. Being that this blog is not called, ‘Kari Laskowski and her self discovery to her inner beauty’, which I think would allude to more ‘self pleasure’ spam and less followers, I will save you the read a book once a month or wake up thankful everyday jargon and cut right to the important stuff.

My Relationship Resolutions for 2013:

1. Call my grandma once a week.

I’m hoping to accomplish this by calling on Sundays. I will substitute the habit of lying on my couch with my computer for the habit of lying on my couch with my phone. Also, I will remind myself that she is getting older and my reward will be how proud I will feel that our relationship has strengthened when the time comes that she will no longer be with us. Of course, the reward will also be the relationship itself.

2. Have more sex.

I plan to accomplish this by:

  • Buying a sex book: whenever I go to a white elephant and there is a sex book, it’s always a hit. Just recently I went to a Christmas Party and we were supposed to bring an inexpensive or “naughty” gift.  A book about cunnilingus got all of the attention. It stole the comedy, not only with the couples at the party, but also among strangers at the bar afterwards. I realized it’s okay as long as everyone knows it’s funny or that it’s just a gift, however, we would be too embarrassed to purchase something like that for ourselves.
  • Renting a porn: I did all this research for my blog, There Ain’t No Shame or Blame in That Game, but I haven’t yet followed the advice of trying one out. The point of the blog is that the porn industry has catered to women more now than it ever has and that studies have shown sexual images can enhance women’s sex lives.
  • Seeing a sex therapist: I recently made friends with a sex therapist at a party. She had so much incite on couples and their sex lives. Her clients are mostly couples 50 years and older. However, there are therapists for newlyweds and for couples of all ages who help you learn how to avoid getting into a rut and how to continue on a good path. Sex: never, sometimes, often.

The rewards will be obvious, but in case anyone needs the statistics: a couple that plays together, stays together.

3. Fight better.

I have the same reactions to the same things that make me tick. These nuances are always going to bother me, but if I change my reaction I might see a change in the result as well. And if not, what do I have to lose? Most of the time our anger is only feeding the negative energy that spawned it in the first place. I met a woman once who told me when she and her husband call each other names, they have a rule that they always have to say the word “sexy” in front of it. “You are being a real sexy prick right now!” If I  take up name calling I’ll only do it because of this rule.

4.Compliment my partner more.

With our culture’s emphasis on beauty, compliments in terms of appearance often fall more on women. Maybe it’s because we spend more time thinking about what we are going to wear and getting ready. However, I’ve noticed when I tell Mike he looks good in something, it’s always well received. And if you think about it, men are secretly thinking about what to wear too, they’re just better at making decisions about it. Why should us women get all the credit, when men are able to look good and do it in half the time? In her book, Everlasting Matrimony: Pearls Of Wisdom From Couples Married 50 Years Or More, Sheryl P. Kurland teaches us that complimenting our partner is a good way to make a conscious effort to build the relationship up, instead of our normal tendencies of breaking it down.

So there you have them. They each require my attention, but not too much. A lifestyle change? Not a big one, just a tweak here and there.

With all the stats on resolutions there still is one yet to be mentioned: People who make resolutions are ten times more likely to attain their goals than people who don’t make resolutions.

Now, don’t be a sexy stick in the mud. Get out there and give it a try.

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Elvis Rocks Around the Clock: 12/12/12

elvis rocks around the clock

Today, people from all over the world; England, Australia, Sweden, Canada, Brazil even Luxemburg and the Netherlands are flocking to Las Vegas to be able to say, they got married  on 12/12/12. According to an article from the New York Times, 80 of the town’s chapels are preparing for an expected high volume of weddings. The Marriage License Bureau is going from five to nine windows and has staff working overtime. Chapels and venues have so far booked up to 15 times the usual amount for a Wednesday.

Thus far, the record breaking triple digit wedding day has been 07/07/07. For the four days leading up to it, Vegas issued 4,333 licenses, followed by 10/10/10, with 3,090 and 11/11/11, with 3,342. For an average month the total is around 7,500.

The next triple date to occur is in 89 years: 01/01/2101.

Normally, my advice to people when they head to vegas is, “play the odds.” However, this seems irrelevant, so instead I’ll go with an oldie but goodie,        “may the force be with you.”

 

A Love Story

This is an interview posted on Huffington Post.com about a couple who met and married 20 years ago, The Marriage that Will Make you Believe in Love. Hilda Chacón, 49, and her husband, Pedro Morán-Palma, 48, sat down with StoryCorps in 2010 to discuss how they met.

Hilda Chacón: So tell me, Calvito, what did you think when you first met me almost 20 years ago?

Pedro Morán-Palma: I saw there was a beautiful lady sitting in this party. At first I thought that you were with somebody. Then I saw that it was my roommate who was bothering you, and I tried to rescue you.

Hilda: I was wearing a short skirt, and he insisted that I go up the stairs so he would see me from behind, and I got so mad that I was ready to beat him up. But you came to my rescue and pulled him away. I remember you apologized for him being so rude and drunk, and I just started saying, Ugh! Men! And you said, “Not all men are like that.” “Yes, they are!”

We sat there at the top of the stairs, and we started talking like no one else was there. I told you I was visiting from Costa Rica, that I was divorced, that I had a kid that I really loved. And then I started talking about men, saying, “I don’t know why people get married, you know? You marry a guy and you have to put up with so much crap!” How come I didn’t scare you?

Pedro: You were fascinating. I was mesmerized, I think is the right word. You were the most intelligent, creative woman I’d ever seen in my life.

Hilda: It’s funny, because when I met you I was totally sure that love did not exist. But there you were, with this exquisite sensibility and sensitivity. You came over with this calm attitude, very gentle, very sweet, and I felt like you could sense what I had gone through. Still, I thought to myself, this man is bald! I had always said I could never, never be with a bald guy. And there you were, becoming the most handsome man on earth. You have a little less hair than then, but I still think you’re the most handsome man alive.

Pedro: It’s hard for people to believe that we only dated for 10 days.

Hilda: We cried profusely at the Phoenix airport when we said good-bye. I just thought, This man is great, but he’s here. My life is in Costa Rica: My baby [Nadia] is there, my friends are there, my family is there, my life is there. So it’s too bad.

A week later you called, and you said that you had gotten a ticket to Costa Rica, and that you were coming.

Pedro: My friends were saying that I was crazy. At some point I thought, Maybe this is too much. But suddenly I said to myself, This is my opportunity. Because it’s something that my whole body was telling me: You’ve got to do this! This is the most wonderful thing that’s going to happen in your life — you cannot let this go! So that’s when I decided to visit you in Costa Rica.

I always remember your eyes when you were waiting for me in the airport. The sun was shining in your eyes, and Nadia was hiding behind you. She was trying to see who the guy was.

Hilda: We went to Bahia Gigante, and the three of us sat there looking at the sea and the sunshine. You started telling me these weird things, like how grad students didn’t earn much in the U.S., but they could live well. And you told me about the school system. “Hmm, that’s good.” I didn’t know where this conversation was heading.

All of a sudden you said, “Well, I don’t make much money, but if you want, we could get married, and I think the three of us could live with some dignity until I finish school.” And I just thought to myself, This man is either totally crazy or has the biggest cojones on earth, because after all that I said about marriage, here he is asking me to marry him? I was shocked, and honestly, I had never thought about marrying again. But I just thought, If I let him go I will never forgive myself, because I’ve never felt this connection with anyone before in my life. And I said, “Yes.”

I remember everybody being terrified, because I was marrying a guy that I had met 10 days before and taking my daughter out of the country. I pretty much left everything behind to follow you.

I remember that the second day in Costa Rica, you and Nadia sat to watch a TV show. She started asking you all these questions, and little by little she started leaning on you. Then, I remember, she sat on your lap, and she put her hand over your shoulder. And I thought to myself, This is one of the nicest images I’ll ever save in my mind. The two of you were laughing about that TV show, so happy. And that’s how I picture the two of you today. You have this laughing relationship, so close and funny. Even if you stop loving me tomorrow, I could never pay you back for all the love and affection you have given my baby.

Pedro: When I met Nadia, I said, I’m going to present myself as I am and see if she likes me. And fortunately, things turned out well. I’m a really proud stepfather.

Hilda: People say, Everyday things kill love. I probably used to say that 25 years ago, before I met you. But the things that we do on a daily basis, simple things like going to get the fruit at the market or paying the bills, or just cleaning the house, they aren’t chores or responsibilities but fun things when we do them together.

I told you when I met you that I don’t like husbands. Boyfriends invite you to the movies or to dance and bring you flowers, but husbands just take you for granted, right?

Pedro: So says tradition.

Hilda: But you’re not a traditional husband. I have this strange sensation with you — part of me feels like we met yesterday, but there’s another part of me that feels like I’ve been with you forever.

Pedro: And it feels good to feel young with you, and at the same time to grow old with you. And it’s all those things together at the same moment.

Hilda: Love you, Papito.

Pedro: Yo también.

 

The Single Files

Singled Out

It seems like everywhere you look, people are getting married. Media is inundating us with rom-coms, commercials and television shows: Say Yes to the Dress (should that dress really be white?), Four Weddings (you don’t need to invite three strangers to judge your wedding, the mothers and other wives are already doing it), or good ‘ol  Bridezilla (your makeup is running).

In case you choose not to watch the shows on t.v, there’s always social media where we can see couples who post everything from the day they got engaged to the hairstyle the soon-to-be bride wants. (The Sock Bun Curls are a smash this year.) With Tumblr, Pinterest and Facebook, you don’t even need to be invited to be able to see the wedding pics. And those who aren’t in relationships, whether they choose it or not, watch it all unfold from the front row.

Our culture puts so much emphasis on “coupledom” it overshadows those who are single, as though they just haven’t found their happiness yet. And the sad part is that some people will never get to know how liberating being single really is. It’s the only time they’ll get to experience the world however they wish; without compromise. I have friends who have never gone longer than a few months being alone.They are the most perplexed about my choosing not to be married. I do not judge them, nor do they judge me, we just have different views–or perhaps, different fears.

I learned to appreciate my independence when I was in college. I didn’t want to be single, but I didn’t have a choice. I was forced to be my own companion. (And I’m not talking about Billy Idol’s Dancing With Myself either, get your mind out of the gutter.) I was lonely and I hated it. However, after a while, I learned to become comfortable with my own thoughts and I faced my fears of being alone.

The reason my relationship with Mike has lasted as long as it has is because we both enjoy our independence and we both allow each other to have it. If I had never been single during those years that I had, I would never have realized that I’m okay on my own which adds a little security and removes a certain dependence in my relationship.

“We don’t need stories of how to become couples. They are legion. We need stories about how to be single. We need them whether we are gay or straight. We need them whether we are single by choice, through separation, divorce, or bereavement or because this, for you, is how life has turned out.”- Jim Friel, Is It Really a Sin to be Single?

If you are single, you’ve got company…

All the single ladies.

According to the United States Census Bureau:

In year 2011, there were 102 Million unmarried people in the United States. ‘Unmarried people’ include those who were never married, widowed or divorced.

  • This group comprised 44.1% of all U.S residents 18 years or older.
  • 53% were women, 47% were men.
  • For every 100 unmarried women, there were 89 unmarried men.
  • 62% had never been married, 24% were divorced and 14% were widowed.
  • 55 Million households were maintained by unmarried men and women, 46% of households nation wide.
  • 33 Million people lived alone in 2011, 28% of all households. Up 17% from 1970.

…and my favorite fact:

Single- Origin Middle English : via Old French from Latin singulus, related to simplussimple.’

Nothing is more simple than greatness; indeed, to be simple is to be great.~ Ralph Waldo Emerson

The Inevitable Mistake.

They dream in courtship, but in wedlock wake.  ~Alexander Pope, The Wife of Bath, 1713

War of the Roses

Boston Family Therapist, Terrence Real, says “There comes a moment in all relationships when you lie in bed, roll over, look at the person next to you think it’s all a dreadful mistake.” He claims this can happen anywhere from a few months to a few years in. Real says when the initial attraction we once had for our partners has fizzled, it is actually the first day of our marriage. “It’s not a sign that you’ve chosen the wrong partner. It is the signal to grow as an individual.”

I met Mike when I was living in Breckenridge, Colorado. I was only twenty-four-years-old. Every time I return to Breckenridge, I get this feeling of excitement and vulnerability. My mind instantly takes me back and I’m taken over with emotions–a roller coaster of butterflies, angst and fear. It’s as though I were watching a movie that I loved, and hadn’t seen in a while.

The strangest thing is, while I’m still with Mike, I’ll never get to experience him in that way again. It’s all part of the beginning of a relationship: the high, the lust, the sex, the feeling of being the most important and the most insecure person at the same time.

When we meet someone we really like, the intense infatuation is sparked by our brain releasing the chemicals adrenaline, dopamine and serotonin. According to WebMD, The brain can release these love-related chemicals and hormones within one-fifth of a second of first sight.

Adrenaline is why my heart would pound so fast when I’d see it was Mike’s number calling. Or, why all of a sudden I felt like I could go for a six mile run just from making plans to meet up. Adrenaline is the worst if you ask me, it’s clearly obvious when my heart is pounding: my voice cracks, I start to pit out, and I have this lost, scared look on my face.

Dopamine is the reason why I was able to fill Mike in on every detail of my life ’til the sun came up then, without any sleep whatsoever, skip off to work with a permanent smile.  Sleeping next to each other these days, doesn’t have the same effect as it used to. (Now, we actually sleep. And the creepy smile has been replaced with a normal, more subtle one.) The reaction to dopamine on our brain is similar to a reaction to cocaine. I was literally high on love.

And finally, the decreased levels of serotonin explains why I couldn’t get him out of my mind. My brain was fixated and I had no control in the matter. An interesting fact: these levels actually match the same amount of levels in those diagnosed with OCD- Obsessive Compulsive Disorder.

According to Christine Meinecke, a clinical psychologist, it’s the building up of the other person that has an overwhelming effect. “It makes partners overestimate their similarities and idealize each other.” Eventually, the facade wears off and we are left with unexpected incompatibilities. This is when we wonder if we’ve chosen the wrong person. Before, we were so focused on what was “perfect” between us, and now we are focused on what isn’t.

The good news is this stage fades too. It takes work, but self-reflection and inner happiness are just a few ways to get through it faster.

While we’ve definitely had our shining moments. I haven’t had the full fledged “I think I chose the wrong person” experience yet, however, I’m not going to rule it out. I imagine it’s more likely to come when we have kids. (That’s when we will want to kill each other, exhausted and up to our ears in shit.)

If you want to read more: Psychology Today’s article, Are You With the Right Mate, by Rebecca Webber.

And Oops My Bosoms Come Flying Out

Women show more cleavage in a recession than during times of plenty. Researchers found when resources are scarce, overall competition between individuals increases and women tend to show off their ‘ladies’ more than they usually would. –Breasts: A Natural and Unnatural History, Florence Williams.

A Little Off the Top

(Continued…) an article from knot.com, 7 Relationship Mistakes Even the Smartest Couples Make, provides us with the seven most common blunders we make once we are married or become settled in our relationships.

Mistake #4: Letting Yourself Go

A study finds that women are more apt to pile on excess pounds after marriage, while men add the weight after a divorce.                  –USATODAY.com

The fluctuating weight of women is an ongoing lifelong battle that will always be a part of our lives. It’s a fact that the body fat percentage in women is always higher than in men. It’s part of evolution. We have hips, we have bellies, we have boobs–not all in that order. All most likely to carry a larger percent of fat so we can provide a nice comfortable home for our babies. Sometimes the home is a studio apartment, sometimes it’s a mansion.

An article from Cosmopolitan, How to Keep Off Post-Wedding Pudge, found that it’s common for women to gain weight in the first five years of marriage. One study claims new wives gain an average of 21 pounds in the first year. (Awesome! It’s freshman year of college all over again.)

I did some research to find the most common reasons for weight gain among newlyweds.

1. How the bride goes about losing weight before her wedding, may in fact, be the reason for more weight gain after.

With all of the diet options, brides are often choosing the quickest ways to lose the pounds. The result to the unhealthy quick fix is an inevitable weight gain. Nutritionist, Natalie Rosenstock, suggests hitting the gym as a way to lose the weight before the wedding, making exercise a habit and keeping the weight off longer.

2. Newlyweds tend to spend more time with their partners after marriage than before when they were busy planning their weddings, getting in shape and working.

Psychologist, Michelle Gannon, says, “Balancing ‘we’ time with ‘me’ time is a challenge for most newlyweds, especially women, who tend to prioritize their relationships over themselves. They are often likely to sacrifice exercise for hanging out with their spouse.”

3. Women try to keep up with their spouse’s eating habits.

It is a known thing, men just eat a lot, often without it showing up on their hips first thing the next morning. An article from fitnessmagazine.com, Happily Ever Fatter, How to Avoid Post Wedding Gain, says, “The average active man needs up to 3,000 calories a day, compared with an active woman’s 2,200, and his metabolism is 10 to 15 percent faster, which means he can put away bigger portions and not gain an ounce.”

So, what can we do about it? First, we can start by watching our portions. One article suggests dishing yourself first and ordering before your spouse in a restaurant. (That way you don’t hear that he’s getting the Mucho Nachos to go along with his rack of ribs and mash potatoes and think, Hmm, I was going to get a salad, but that sounds good, “We’ll have two.”)  And secondly, make time to go for a walk or morning run, hit the gym or get a personal trainer. The knot.com even suggests getting fit together.

However, if you are like me, who trains for a triathlon while your boyfriend does nothing, and then one day decides to “join you for a run,” only to kick your ass so badly you feel like punching him in the face when you finally finish, then “getting fit together” might not be your answer.

This is how I pictured our run together was going to be. (Except we were on a sidewalk, and we had clothes on.) But, that’s the only difference.

Bringing Sexy Back

(Continued…) an article from knot.com, 7 Relationship Mistakes Even the Smartest Couples Make, provides us with the seven most common blunders we make once we are married or become settled in our relationships.

Mistake # 3: Not Having Enough Sex

The knot.com says 60% of newlyweds surveyed were already in a sex rut. However, the more research I did the more I found it to be practically inevitable and it’s not as bad as you think it is.  According to sexual health expert, Dr. Laura Berman, newlyweds may feel that their sex lives have slowed down, but they are still having more sex than single people and the sex is more varied. (Something to keep in mind when you start daydreaming of greener pastures. Were you really having that much sex when you were single?  Was it really that great? Really?)

The Center for Sexual Health Promotion at Indiana University compiled statistics from 5,865 people. “An average of 61 percent of singles claimed they hadn’t had sex within the past year, compared with 18 percent of married people.”

So, not all is lost. This could be a good opportunity to challenge yourself…think outside the box. (Still considering the ‘box’ of course.) Two things we are not supposed to do: think that we are the only ones going through it and compare ourselves to other couples.

I remember when my friend, Cara, was just starting a relationship. She and her boyfriend couldn’t keep their hands off of each other. I told her to enjoy it because it’s almost impossible to keep things going at that rate. She didn’t believe me, “I think it’s just how we are.” All I could do was smile and quietly nod as though I knew something she didn’t — like she was my little girl and she was going to have to go through puberty, but she didn’t think it would happen to her. It’s just a natural progression. Now, Cara and I joke about our sex lives and reminisce about “the way we were” — the days we put romance novels to shame.

Of everything I’ve read, talking about it seems to be the most common thread of advice.

There are ways to overcome these problems, but they take a level of honesty that some people might find embarrassing.  However, it is much better to be open than to lose your happiness.- newlywedforums.com

Communication is the key to bedroom bliss throughout your marriage.- Dr. Ruth

Sometimes I like to be completely candid and bring it up as though I were talking about the weather during say, breakfast, or a phone call where it would otherwise have no place.

“Hey babe. So, we don’t need any onions right?

Because we still have…the one… yeah, okay.

Well, I’m on my way. Also, did you maybe want to be naked when I got there?

Okay, sounds good. See you in a bit.”

Or maybe just in passing:

“What were you thinking about eating for dinner tonight…

I was thinking maybe (enter name you give your privates)”

I’ll spare you my blunt and awkward reply. I don’t know all of you well enough yet, and I want you to still like me.

The next most common advice I’ve read to bettering your sex life is to prioritize it. Schedule it. Write reminders on sticky notes. Put it on your Google calendars. Just make it happen.

Sex is something you have to make time for and the sooner you get in the habit of it, the more you’ll start wanting it.-The knot.com

My favorite, however, is from Dr. Laura Burman who suggests kissing for at least 10 seconds everyday. Sounds cheesy, I know, but I promise it works.

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